Each month on the podcast we have a discussion with one or all of our health experts for women and moms. We discuss health topics for women's health, women's mental health, babies, toddlers, kids and motherhood.
I'm Emily and I am so excited to share my expertise as a NICU nurse, sleep coach and moms on call consultant and mom with you. As women we have so many changes that happen to our bodies during pregnancy, labor and delivery and during the postpartum period. It can be hard to navigate those changes along with the needs of a new baby. Babies progress quickly into the toddler years and it is important for moms to have the support they need during the entire process. During nursing school, I fell in love with the NICU! It is a place filled with the tiniest footprints, love, tears, hope, hugs, and gratitude. One of my favorite parts of working in the NICU is supporting, encouraging, and empowering families throughout their NICU journey. It is such a rewarding job to see families adapting to meet the needs of their babies, and see them gain confidence as they learn and grow. I love that I get to continue to support and encourage families outside of the NICU now as a moms on call consultant. https://infantbasicsandtoddlertraining.com/
A Registered Dietitian who has combined her love of food and travel to gain knowledge of nutrition on an international level.
Trauma and Critical Care at Bay Medical Center, Gulf Coast Medical Center, Tallahassee Memorial Hospital, Capital Regional Medical Center
TPN and Enteral Nutrition experience
Patient education on various disease-related nutrition
Worked with professional and collegiate athletes at Exos Performance
Dietitian for Dark Horse Sports
Second Harvest Food Bank
Life Care Chiropractic & Rehabilitation
Bachelor's Degree from New Mexico State University
Master's Degree from Florida State University
Hello and welcome! I'm so excited for you and I'm so glad you are here!
Motherhood is beautiful and amazing but it can also be overwhelming. With all of the information out on the internet, it can be a lot. So let me help you and make the information part a little easier for you! I am happy to share my experience with you on Work it Mommy Podcast!
Let me introduce myself:
My name is Quoida & I have a passion for helping moms navigate pregnancy, the 4th trimester, and parenting, all with confidence. I'm a nurse, heath and wellness coach, and educator. I'm here to help guide you through this journey with knowledge, skills, and confidence!
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